Sara, The Sunflower Coach.
Helping change your relationship with alcohol.
Contact me for your free 30 minute discovery call.
Qualified Life & Alcohol-Free coach.
ABOUT ME
Hi, I’m Sara.
With a wealth of life experience behind me I am passionate about helping people change their life and maximise their full potential, working towards achievable goals and striving to be the best version of themselves.
I have a Diploma in Positive Coaching and Alcohol Free Coaching, accredited by the International Coaching Federation and Association of Coaches, and am qualified as a Life Coach and Alcohol-Free coach.
WHAT PEOPLE ARE SAYING
I can’t say enough good things about my recent coaching sessions with Sara.
From the outset, Sara really listened to my goals for our meetings, and supported me hugely. She is always accessible and personable, as well as intuitive and creative in her suggestions.
Sara is very knowledgeable in many areas and very easy to relate to.
I loved the follow up comments Sara emailed after each session, and the perspective she was able to give me throughout. She really helped me reflect on my personal circumstances and talk through ways to navigate them.
I would highly recommend coaching sessions with the lovely Sunflower Coach
– Jan J.
HOW I CAN HELP
Being alcohol free myself, and working on my own self development in recent years, has allowed me the opportunities that I never thought were possible and my mission is to work with others to develop all areas of health and well-being:
- Helping change their relationship with alcohol, if desired
- Improve nutrition
- Optimise weight
- Improve sleep
- Prioritise exercise
- Improve connection and relationships
- By effectively working on time management achieve their ideal work/ life balance.
PRICES
Discovery call – 30 minutes: Free
1 online hour session: £75
6 online hour sessions – booked as a package: £400
In person sessions available for those local to Ramsbury, Wiltshire, UK
WHAT PEOPLE ARE SAYING
Sara is a fantastic alcohol free coach.
During our first Zoom she totally understood my relationship with alcohol without any judgement.
She was with me every step of the way and I wouldn’t have reached 80 days without her, I know that for a fact!
I was able to enjoy my first sober holiday, went to many gigs and even a festival because we talked about planning ahead before each one.
So if you’re considering taking a break, curious about sober life or wanting to finally stop then Sara is the coach for you!
– Amy, R.
WHY THE SUNFLOWER?
When the sunflower seed is planted, if nurtured it will grow tall and produce a brightly coloured head. This beautiful head will turn to follow the path of the sun during the day to gain maximum light and warmth, but if the sun is absent the sunflowers will turn to face each other. As a coach I love this concept.
My goal when coaching is to allow my clients to plant those seeds, to grow and be nurtured in the optimum environment and then when fully developed aim to follow the best path to achieve the greatest results. If their path becomes challenging at any time, they can turn back to me for further help.
The Sunflower Coach 